Meet Amani Hall

Certified Integrative Health Coach & Pilates Instructor.

With over four years of experience as a Pilates Instructor and certified Integrative Health Coach, I’m honored to share the powerful connection between movement mindfulness, and inner healing. My work is rooted in a deep commitment to guiding others toward whole-body wellness and helping them tap into the strength they already hold within.

My wellness journey began in 2017, during a challenging time when I experienced a breast infection that became the catalyst for a complete lifestyle shift. I transitioned to a plant-based diet and became intentional about what I allowed into my body and mind. Within two years, I went from neglecting my health to living with deep awareness and purpose. When I began to share my story, others told me they felt inspired to begin their own transformations. That gave me hope and affirmed my path.

Movement came next. Through Pilates, I discovered not only physical strength but emotional clarity. What started as a personal practice soon became my calling. I’ve since taught in multiple cities, creating inclusive, empowering spaces where people of all backgrounds feel seen, sage and supported in their wellness journey. Now based in Columbia, South Caroline, I offer group mat classes private in-home sessions & reformer training focused on helping clients build consistency and confidence from the inside out.

Rasool’s Wellness is named in honor of my father James A. “Rasool” Clemons, who taught me to always have faith. His generous spirit and belief that “you receive what you put in” are the heart of my business. The colors pink and purple represent health and honor the memory of my papa. He was diagnosed with dementia in 2014 and became my angel in 2018.

Through every class and coaching session, I help clients understand that health is not a trend-its a lifelong investment. My mission is to empower others to listen to their bodies, reconnect with nature and find balance from within.