Pop Up Outdoor Mat Pilates August 10th & 17th 2025
〰️
Pop Up Outdoor Mat Pilates August 10th & 17th 2025 〰️
Join us for our Outdoor Mat Pilates Class “Amani on the Mat” presented by Rhythm & Roots Pilates !
Experience a refreshing and empowering mat Pilates sessions designed to reconnect you with your body, breath and the beauty of nature. This pop up class is open to all levels and will be held at a scenic Sesquicentennial Park in Columbia, SC on Sunday August 10th & 17th 2025.
Two class times available: 9:00am & 10:00am
Location: Sesquicentennial Park
Bring your own mat, props will be provided,
Rasools Wellness
Rasools Wellness is a space where we encourage healthy living according to each individual person! We offer FREE 50 minute Health Consultations and private Pilates sessions. Our health plans help you understand where you are in your eating habits & create a health plan that works. Creating a healthy body for each individual person helps when you are physically active. Pilates allows you to get stronger in your core, maintain flexibility and mobility as you age. This practice/exercise works for everyBODY type and is encouraged for every age.
Supporting and empowering individuals wellness transformations.
Sign up for a FREE 50 minute consultation
Start to become the you that was already within ! Through this conversation we will discuss topics that aren’t in forefront of you mind. Becoming healthy inside and out means so much more than the food on your plate. Lets get to business and learn more about yourself. Fill out a Health History Form and book an appointment TODAY!