Events
Sunday July, 20th
8:00am & 9:00am
Sesquicentennial State Park
Columbia, SC
Join our FIRST Outdoor Mat Pilates Class! Enjoy a 50 minute Pilates class with Amani. Sesquicentennial State Park us nature -immersed with a large area for us to enjoy movement! Pilates experience designed to connect you to your body, breath, and the beauty of nature. These pop up mat classes are open to all levels held in one of Columbia’s peaceful parks.
Rasools Wellness
Rasools Wellness is a studio space where we encourage healthy living according to each individual person! We offer FREE 50 minute Health Consultations and private Pilates sessions. Our health plans help you understand where you are in your eating habits & create a health plan that works. Creating a healthy body for each individual person helps when you are physically active. Pilates allows you to get stronger in your core, maintain flexibility and mobility as you age. This practice/exercise works for everyBODY type and is encouraged for every age.
Supporting and empowering individuals wellness transformations.
Sign up for a FREE 50 minute consultation
Start to become the you that was already within ! Through this conversation we will discuss topics that aren’t in forefront of you mind. Becoming healthy inside and out means so much more than the food on your plate. Lets get to business and learn more about yourself. Fill out a Health History Form and book an appointment TODAY!